It happens less and less to me, probably because I am too busy doing stuff to realise the sublime nature of creation.
I first read about the perfect moment in the Book swimming to Cambodia by Spaulding Gray. Read the rest of this entry »
What is it about focus that is so important? Why must we be so concerned if focus is something we lack?
I know that I am more successful at a task when I focus. Concentrating like a laser beam on the task in hand increases the chances of completing the task. Probably more than any one thing.
If we want to improve our ability to complete tasks we must improve our focus. Read the rest of this entry »
How much do you desire your goals?
Desire is the fire in your belly that will get you where you want to go.
Desire is one of the first steps to take towards any goal.
But not just any desire, this desire must be powerful to move mountains, or at least YOU!
Your desire must be able to modify your behaviour if you expect to reach your goal. For example, if your goal is to lose weight and your desire to achieve your goal is not strong enough to stop eating the wrong food, you will not lose weight. The key to this is your desire. Read the rest of this entry »
Are you a glass half empty kind of person?
The phrase is used to describe pessimists and people who have a negative outlook on life.
I have from time to time been described as a glass half empty kind of person. Read the rest of this entry »
Giving up Coke
Are you addicted to Coke or any other kind of caffeinated soda drink? I know I am. I can’t get by without my two cans of Coke a day. But I have decided to find a way to stop.
If you spend all day at the computer as I do then snacking is extremely hard to resist. I spend my day blogging, perhaps you do too and part of the day for me is getting my hit of caffeine. When I say Coke I am mean any caffeinated soda drink, diet or otherwise.
Here is why I want to give up. Read the rest of this entry »