It happens less and less to me, probably because I am too busy doing stuff to realise the sublime nature of creation.

I first read about the perfect moment in the Book swimming to Cambodia by Spaulding Gray. [Read more...]

How much do you desire your goals?

Desire is the fire in your belly that will get you where you want to go.
Desire is one of the first steps to take towards any goal.

But not just any desire, this desire must be powerful to move mountains, or at least YOU!

Your desire must be able to modify your behaviour if you expect to reach your goal. For example, if your goal is to lose weight and your desire to achieve your goal is not strong enough to stop eating the wrong food, you will not lose weight. The key to this is your desire. [Read more...]

Are you a glass half empty kind of person?

The phrase is used to describe pessimists and people who have a negative outlook on life.

I have from time to time been described as a glass half empty kind of person. [Read more...]

Infinite Information fatigue

We operate the most complex machines around, our brain.

How do you deal with the fact that there is an infinite amount of information available to us with a few mouse clicks and we only have a finite amount of time.

Simply being a sponge whilst drawing in information these days will not work. The Internet alone is so vast, grows so quickly that it cannot be counted. [Read more...]

1. Do what you love.
Everyone loves to do something, when you indulge yourself in your love you improve the way you feel about yourself. You improve your self esteem.
[Read more...]

It’s not easy. In fact it’s hard, very hard. But once your sub-conscious is programmed with your goals in mind, it will work towards your objectives automatically. Without thinking, you will fulfil your goals.

When you walk, you do not consciously think about the process of adjusting muscle tension relative to balance and direction.
Something other than your consciousness is handling the task. Your subconscious is automatically taking care of all the different processes needed to walk without thinking. [Read more...]